Map Your ADHD
Chart Your Course
Create Systems That Drive Your Flow
Organization
Calendars • Tasks • Knowledge Base
Values • Growth • Priorities
Work • Relationship • Creativity
Mindset
Communication
Activating Lives With ADHD Coaching
Create tailored strategies for focus, tracking, and balance with
Eli Kramer, your dedicated ADHD coach.
Build systems that leverage your strengths and power your forward movement.
ADHD Coaching Services
Empowering individuals to thrive with ADHD through tailored coaching and practical strategies.
Personalized Coaching Sessions
Tailored strategies to enhance focus, motivation and understanding of your unique ADHD challenges. Stack habits. Iterate routines.
Personal Discovery
Get intentional about why you're building habits so you can move forward in a way that's true to you. Ask and answer big questions.
Executive Function Support
Capture everything. Empty your head. Recondition your relationship to calendars, tracking, and lists by making them your own.
"I had anxiety with public speaking; Eli's humor allowed me to relax and gain confidence. He also took the time to learn about me as a person, catering to my individual needs and personality. I am a much better and more confident public speaker because of his coaching."
- Jonathan H.
★★★★★
Get in Touch Today
Connect with Eli to set up an complimentary 15-minute consultation to discuss his practice and your goals.